Barre & Pilates
Our full-body barre workout is for any fitness level. A dynamic fusion of barre work and non-impact cardio, this is a high-energy class that works to tone legs, booty, core, and arms to upbeat music.
Our fusion of traditional PILATES blended with dynamic movements to upbeat music on the mat to create a long lean and toned body while lengthening from the inside out. By stretching the muscle, the muscle fibers lengthen and re-align, which is an amazing way to shape the body, giving you a tighter and leaner physique.