Take Your Practice Deeper with our Workshops and Events
- Find Your Calm: How Yoga Helps AnxietyFri, Jan 29Yoga Life CenterJan 29, 6:30 PM – 8:00 PMYoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USALearn how chronic stress and anxiety impedes brain function causing negative emotions and an unbalanced mind/body connection, and how to use yoga tools to reduce that stress, restore function, and find mind/body balance. This is an in-studio event that can be joined via zoom if desired.
- Headstand Immersion WorkshopSun, Feb 28Yoga Life Center