Take Your Practice Deeper with our Workshops and Events

  • Find Your Calm: How Yoga Helps Anxiety
    Fri, Jan 29
    Yoga Life Center
    Jan 29, 6:30 PM – 8:00 PM
    Yoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA
    Learn how chronic stress and anxiety impedes brain function causing negative emotions and an unbalanced mind/body connection, and how to use yoga tools to reduce that stress, restore function, and find mind/body balance. This is an in-studio event that can be joined via zoom if desired.
  • Valentine's Day Heart Opening Flow
    Sun, Feb 14
    Yoga Life Center
    Feb 14, 9:15 AM – 10:30 AM
    Yoga Life Center, 19820 Wolf Road, Mokena, IL, USA
    Open your heart and mind with deep breathing and heart opening movement! It's simple to sign up - use our Book Online calendar and add the class for 2/14.
  • Kids" Yoga & Music Enrichment (1)
    Sun, Feb 21
    Yoga Life Center
    Feb 21, 12:00 PM – 1:30 PM
    Yoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA
    Movement, mindfulness and music exploration for kids ages 5-12.
  • Headstand Immersion Workshop
    Sun, Feb 28
    Yoga Life Center
    Feb 28, 3:00 PM – 5:00 PM
    Yoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA
    Come ready for movement and exploration of different forms of headstand, their entries and exits, and how to integrate them into your practice. All levels are welcome.
  • Ropes Workshop
    Sun, Mar 07
    Yoga Life Center
    Mar 07, 12:00 PM – 2:00 PM
    Yoga Life Center, 19820 Wolf Road, Mokena, IL, USA
    Learn fundamentals so you can join any of our ropes classes. We've got a full service program in a professionally run studio.
  • Girls Night at YLC
    Fri, Mar 12
    Yoga Life Center
    Mar 12, 7:00 PM – 9:00 PM
    Yoga Life Center, 19820 Wolf Road, Mokena, IL, USA
    Yin yoga, restorative postures supported by the ropes and dessert provided by a local vendor. Register now so you don't miss your spot! Space is limited.
  • Kids" Yoga & Music Enrichment (2)
    Sun, Mar 21
    Yoga Life Center
    Mar 21, 12:00 PM – 1:30 PM
    Yoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA
    Movement, mindfulness and music exploration for kids ages 5-12.
  • Yoga as Devotion
    Sat, Apr 03
    Yoga Life Center
    Apr 03, 12:00 PM – 2:00 PM
    Yoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA
    Chanting, pranayama and intentional movement, along with valuable information about ancient yoga traditions and how to incorporate them into your modern life.
  • Spring Open House at YLC
    Sat, Apr 17
    Yoga Life Center
    Apr 17, 7:00 AM
    Yoga Life Center, 19820 Wolf Road, Mokena, IL, USA
    We are celebrating spring! Stop by to join in any of our sample classes running all day long, to shop in our boutique and to see what specials we have for those who join us.
  • Kids" Yoga & Music Enrichment (3)
    Mon, Apr 26
    Yoga Life Center
    Apr 26, 12:00 PM – 1:30 PM
    Yoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA
    Movement, mindfulness and music exploration for kids ages 5-12.
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