KIT
When Kit stepped into her first yoga class it was love at first Om. Â She had always loved group fitness; something about the energy and feeling of being part of a collective spoke to her. Â At first, she approached her yoga practice with a fitness mindset, but when she began teacher training approximately 5 years ago she realized how spiritual the tradition of yoga truly was. Â Yoga aligned perfectly with her professional interests, and when distilled, her approach to life. Â As a student, Kit is humbled by the depth of yoga - that there is no perfection or endpoint. Â As a teacher, Kit simply wishes to share her enthusiasm for the practice while infusing it with body awareness and presence of mind. Â She is an expert at helping her students transfer their practice from a physical fitness mindset to a holistic yoga mindset, using her own transformation as inspiration.
