Ashtanga Foundations Event

Learn the theories and movements behind this traditional practice.

30 US dollars
Location 1

Service Description

Ashtanga vinyasa yoga is the base for most current yoga practice, but the traditional sequence is different from many modern classes now offered. Spend some time exploring this practice as it has been passed down in tradition and all of the benefits that the historically preserved practice sequences provide. We will also discuss the 8 limbs of yoga, only one of which is asana. This vast practice incorprates aspects both on and off the mat, and we will explore their integration. -Led by Victoria Feltz Investment: $30 Early Registration; $35 Drop-In Day of Event

Upcoming Sessions

Contact Details

Yoga Life Center, Wolf Road, Mokena, IL, USA
708-320-3770
yogalifecntr@gmail.com