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Ashtanga Short Form

Beginner to Advanced

  • 1 hour
  • 25 US dollars
  • Main Room

Service Description

A shorter version of Ashtanga Guided Full Primary - completely guided with a few less postures. This class offers simple alignment cues with verbal modifications. This practice is perfect for any beginner ready to explore more deeply or a seasoned practitioner who wants to ensure they practice consistently. Students practicing full primary are welcome to join the class through standing and then complete their own sequence once seated postures begin.

Upcoming Sessions

Cancellation Policy

If you are unable to attend, please cancel your reservation online as early as possible. Doing this allows someone who is waitlisted to be confirmed in the class. You can cancel up to one hour before the start of class without penalty.

Contact Details


Yoga Life Center, Wolf Road, Mokena, IL, USA

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