Heated Sculpt Flow
Elevate your yoga practice and fitness with strength-building flow.
Service Description
This dynamic class combines high-energy music with foundational vinyasa flow sequences mixed with body-sculpting intervals using weighted body bars and strength drill exercises. The result is a powerful practice that improves muscle tone and strength by seamlessly blending heated flow and resistance training to elevate both your yoga practice and fitness routine.
Upcoming Sessions
Cancellation Policy
If you are unable to attend, please cancel your reservation online as early as possible. Doing this allows someone who is waitlisted to be confirmed in the class. You can cancel up to one hour before the start of class without penalty.
Contact Details
+17083203770
yogalifecntr@gmail.com
Yoga Life Center, 19820 Wolf Road, Mokena, IL, USA