- 45 min45 minutes
- 25 US dollars$25
- Infrared Room
A 45-minute heated full body barre workout for any fitness level. This class is a dynamic fusion of barre work & non-impact cardio. This is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music. Come get your sweat on! Expect a moderately heated room (about 85-90 degrees) to help with releasing tension, working deeper into muscle tissue, and detoxification.
If you are unable to attend, please cancel your reservation online as early as possible. Doing this allows someone who is waitlisted to be confirmed in the class. You can cancel up to one hour before the start of class without penalty.
Yoga Life Center, Wolf Road, Mokena, IL, USA