Kids' Yoga and Music Listening
Movement and music listening to foster mobility, calm and focus.
- 20 US dollars$20
- Location 1
Movement, mindfulness and music exploration for kids ages 5-11. We will start with some mindful, structured movement and then work toward listening to live music (acoustic guitar) to create stillness. Class will end with a short guided meditation. Give them the experience of being present and letting go of any external stress or expectations.
Yoga Life Center, Wolf Road, Mokena, IL, USA