Available Online
Online Ashtanga Short Form
Beginner to Advanced
- 1 hr1 hour
- 14 US dollars$14
- Location 1
Service Description
A shorter version of Ashtanga Guided Full Primary - completely guided with a few less postures. This class offers simple alignment cues with verbal modifications. This practice is perfect for any beginner ready to explore more deeply or a seasoned practitioner who wants to ensure they practice consistently. Students practicing full primary are welcome to join the class through standing and then complete their own sequence once seated postures begin.
Upcoming Sessions
Contact Details
Yoga Life Center, Wolf Road, Mokena, IL, USA
708-320-3770
yogalifecntr@gmail.com