Available Online

Online Guided Primary Series

the Ashtanga Primary Series fully guided online.

1 hour 45 minutes
14 US dollars
Location 1

Service Description

Join this online session to experience the flow, count and cadence of the ashtanga full primary series. The instructor will count and give verbal breath cues and demonstrating postures where needed. When you register you will receive a zoom link to the class in your email. Please join the class about 5 minutes before the start time, and make sure to register at least 60 minutes in advance so we can properly set up our class and technology.

Upcoming Sessions

Contact Details

Yoga Life Center, Wolf Road, Mokena, IL, USA
708-320-3770
yogalifecntr@gmail.com