Available Online

Online Yoga Life Fundamentals

Absolute Beginner to Advanced Beginner

  • 1 hour
  • 14 US dollars
  • Location 1

Service Description

This is the place to start learning or come back to basic postures and sequences to understand alignment and engagement more deeply. This class is designed to move at a slower pace and take time to give instruction in the postures, answer questions and discuss alignment, breath and energy use.

Upcoming Sessions

Contact Details

  • Yoga Life Center, Wolf Road, Mokena, IL, USA