Online Yoga Life Peak

The option to join our Yoga Life Peak Class via zoom.

14 US dollars
Location 1

Service Description

Join our Yoga Life Peak class via zoom. Take some time to work on your deep focus and integral connection between body and mind to increase balance and intentionally move energy to support deeper muscular activation. This class will challenge your balance, strength and flexibility by creatively crafting a sequence to prepare you for a specific peak posture. You will gain insight into mechanisms and dichotomy activations that assist in arm balancing, backbending, hip opening and inversions. Each class will end with an all-levels inversion session followed by rest.

Upcoming Sessions

Contact Details

Yoga Life Center, Wolf Road, Mokena, IL, USA
708-320-3770
yogalifecntr@gmail.com