Available Online

Online Yoga Life Restore

All Levels

  • 1 hour
  • 14 US dollars
  • Location 1

Service Description

A guided practice using props to support the body with intentional postures that promote relaxation to reduce stress in the body and restore well-being. Our restore classes take place in our infrared heated room. Infrared heat has been shown to be healing on a cellular level. We have blocks, blankets, straps and bolsters in our studio for your to use (we wipe them down each time they are used), but you are also welcome to bring your own props if desired. You will need to make sure you have a yoga mat and blanket, along with blocks or books, a bolster or firm pillow, and some sort of strap.


Upcoming Sessions


Contact Details

  • Yoga Life Center, Wolf Road, Mokena, IL, USA

    708-320-3770

    yogalifecntr@gmail.com