Yoga Life Fundamentals
Absolute Beginner to Advanced Beginner
- 1 hr1 hour
- 20 US dollars$20
- Location 1
This is the place to start learning or come back to basic postures and sequences to understand alignment and engagement more deeply. This class is designed to move at a slower pace and take time to give instruction in the postures, answer questions and discuss alignment, breath and energy use.
Yoga Life Center, Wolf Road, Mokena, IL, USA