Yoga Life Restore
All Levels
- 1 hr1 hour
- 20 US dollars$20
- Location 1
Service Description
A guided practice using props to support the body with intentional postures that promote relaxation to reduce stress in the body and restore well-being. Our restore classes take place in our infrared heated room. Infrared heat has been shown to be healing on a cellular level. We have blocks, blankets, straps and bolsters in our studio for your to use (we wipe them down each time they are used), but you are also welcome to bring your own props if desired.
Upcoming Sessions
Contact Details
Yoga Life Center, Wolf Road, Mokena, IL, USA
708-320-3770
yogalifecntr@gmail.com