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Yoga Life Ropes

All Levels

  • 20 US dollars
  • Location 1

Service Description

Yoga Life Ropes is a very unique guided practice. Yoga wall ropes can be used to explore postures deeper, to provide for support or even to create shapes that are not possible on the ground. Each session will include some stretching, core strengthening and stabilization, posture exploration and an option to explore inverting upside down. Hanging from the ropes helps lengthen your spine and release tension, reversing the upward position we are always in. This practice is creatively sequenced and provides options, modifications and advancements so that all students find their edge and work in a space that helps them open, strengthen and explore.

Upcoming Sessions

Contact Details

  • Yoga Life Center, Wolf Road, Mokena, IL, USA