Yoga Life Ropes Align & Strengthen
Take your ropes practice deeper to explore alignment and strength.
- 20 US dollars$20
- Location 1
This class is designed to challenge your strength and help you understand alignment in more advanced postures. Expect to get off of the ground completely in ways that create lift and require stabilization. We will work both front body core strength and back body core strength while also exploring how ropes assist or change arm balances, inversions and bends.
Yoga Life Center, Wolf Road, Mokena, IL, USA