Available Online

Yoga Life Yin

All Levels

1 hour
20 US dollars
Location 1

Service Description

Yin yoga is designed to reach deep into connective tissue and help us find ways to release our holding patterns. You will find time for stillness in the core postures of the sequence, allowing your body and mind the chance to relax. The practice helps to create a clam environment, promoting the release of muscular tension. This class will have a slightly warmer room to allow for comfort, relaxation and tissue release.

Upcoming Sessions

Contact Details

Yoga Life Center, Wolf Road, Mokena, IL, USA
708-320-3770
yogalifecntr@gmail.com