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Yoga Life Yin
Half Hatha, Half Yin. Come to work and then sink into deep stretch.
- 1 hr1 hour
- 20 US dollars$20
- Location 1
Service Description
Half Hatha, Half Yin. You will get some mindful movement and creative sequencing with some activation use, energy and breathwork, followed by deep muscular release and longer holding postures. Work to strengthen and balance, and then slow down to feel sensation to release tension in the body.
Upcoming Sessions
Contact Details
Yoga Life Center, Wolf Road, Mokena, IL, USA
708-320-3770
yogalifecntr@gmail.com
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