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YOUTH YOGA

Our Youth Yoga program is very unique in that it is a structured and progressive program.  We work through the traditional yoga sequences that are meant to increase mobility, help the student find calm, and improve focus.  Our program is centered around the traditional aspects of yoga because we believe that youth of this age are able to engage in a true practice if guided correctly.  We've crafted a 7-week session for ages 8-14.  Class sizes are limited and each class is taught by an adult certified yoga instructor who is also a parent.  Visit our Youth Yoga Page for more information about registering.  We also have workshop classes for younger ages in our events section.