Sun, Nov 22|
Yoga Life Center
Headstand Immersion: Learn how and why we balance upside down
Explore the different types of headstands, their entries and exits, and their use in our practice, along with the benefits they provide.
Time & Location
Nov 22, 2020, 1:00 PM – Nov 24, 2020, 3:00 PM
Yoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA
About the event
Come ready for movement and exploration of different forms of headstand, their entries and exits and how to integrate them into your practice. All levels are welcome as we explore how to make this posture more accessible and how to increase it's function from just a stand alone balance to a posture that allows connection and transition. We will end with a discussion about the benefits of headstand and inversion work in general.
Get $5 off your registration price if you register online by 5 days before the workshop - good through Tuesday, 11/17 for this workshop.$30.00+$0.75 service fee
Drop-In (Purchase on 11/20)$35.00+$0.88 service fee