Fri, Sep 18|
Yoga Life Center
Learn to Fly - Introduction to Arm Balancing
Learn tips and activations to create dichotomies and energies to help you fly in your arm balances.
Time & Location
Sep 18, 2020, 7:00 PM – 8:30 PM
Yoga Life Center, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA
About the event
Find your power and ability to harness your energy to create balance. Being able to fly in an arm balance, inversion or transition requires a delicate balance of strength and flexibility along with full-body awareness and a precise focus. In this session you will learn the different classes of arm balances, the opening and strengthening components necessary for different balances and some tips that help entry and exit to balancing on your hands and arms. Come ready to work, explore and have fun!
- Led by Trisha Rachoy
Investment: $30 Early Registration; $35 Drop-In Day of Event
Register for this event prior to the day it takes place and online for our early registration pricing.$30.00+$0.75 service fee
Join us for our event on a drop-in basis the day it occurs.$35.00+$0.88 service fee