Fri, Sep 10|
Yoga Life Center
Ropes + Rest (4)
Practice on the yoga ropes wall and then rest in yin and restorative postures. Leave feeling a sense of strengthening along with a calm renewal.
Time & Location
Sep 10, 2021, 6:30 PM – 8:30 PM
Yoga Life Center, 19820 Wolf Road, Mokena, IL, USA
About the event
Come explore the ropes with us, and end with a deep yin and restorative resting practice. Yoga ropes help to open tight hips and shoulders while also strengthening. The magic of the ropes is that you feel supported but also get a great workout, so it provides movement beneits with less stress and tension. Yin postures work deep into your tissues to help release and restorative postures help us find a comfortable, intentional rest that our body and mind don't get as often as they should. Expect a gentle but energizing ropes flow followed by a claming, grounding, restorative practice. You will leave feeling renewed!
Ropes + Restore
This ticket includes a ropes flow, rest practice, and light refreshments.$35.00+$0.88 service fee