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Sat, Apr 27

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Mokena

Somatic Sound Healing

Somatic Sound Healing is an immersive journey into the therapeutic potential of sound to harmonize the body, mind, and spirit.

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Somatic Sound Healing
Somatic Sound Healing

Time & Location

Apr 27, 2024, 11:30 AM – 12:30 PM

Mokena, 19820 Wolf Rd Ste B, Mokena, IL 60448, USA

Guests

About the event

Somatic Sound Healing is an immersive journey into the therapeutic potential of sound to harmonize the body, mind, and spirit. This class offers a unique blend of somatic practices and sound therapy techniques aimed at facilitating deep relaxation, releasing tension, and promoting holistic well-being. This class is open to participants of all levels, backgrounds, and experiences.

Who Should Attend:

  • Individuals interested in exploring alternative and holistic approaches to health and wellness.
  • Wellness practitioners, therapists, yoga instructors, and bodyworkers seeking to incorporate sound therapy into their practice.
  • Anyone looking to reduce stress, promote relaxation, and enhance their overall sense of well-being through the power of sound and somatic awareness.

Materials Required:

  • Comfortable clothing suitable for gentle movement.
  • Yoga mat or cushion for sitting or lying down.
  • Water bottle to stay hydrated.
  • Optional: Personal journal for reflection and note-taking.

Facilitator: The class will be facilitated by Lia who has extensive experience in both somatic practices and sound therapy, ensuring a safe, supportive, and transformative learning environment.

Tickets

  • Somatic Sound Healing

    $0.00
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Total

$0.00

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