Barre & Pilates

Our full-body barre workout is for any fitness level. A dynamic fusion of barre work and non-impact cardio, this is a high-energy class that works to tone legs, booty, core, and arms to upbeat music. 

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Our fusion of traditional PILATES blended with dynamic movements to upbeat music on the mat to create a long lean and toned body while lengthening from the inside out. By stretching the muscle, the muscle fibers lengthen and re-align, which is an amazing way to shape the body, giving you a tighter and leaner physique.