Alma

Alma is a trauma-informed breathwork facilitator. She specializes in nervous system regulation through conscious breathing techniques, creating safe and supportive environments for individuals to explore the transformative power of the breath. Alma's approach emphasizes the importance of holding space with compassion and presence, guiding clients toward emotional resilience and inner calm. Her work is rooted in the understanding that intentional breathwork can profoundly impact mental, emotional, and physical well-being by activating the body's natural capacity for healing.