Laura

Laura embarked on her yoga journey in 2013, intertwining her roles as a Doctor of Pharmacy and a former athlete seamlessly with the yogic lifestyle, aligning with her holistic view on health and fitness. Despite being a mother of four, she fervently practiced yoga through two pregnancies, finding solace and strength in the fluidity of vinyasa and the discipline of Ashtanga. Under the guidance of Todd Boman in Chicago, she delved into the intricacies of the Ashtanga second series, while also immersing herself in C-yoga with Carmen Aquilar, focusing on mastering arm balances and inversions.

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Having recently attained her initial 200-hour certification in 2021, she eagerly shares the wealth of knowledge garnered from her dedicated personal practice. For Laura, yoga transcends mere physicality; it is a vital piece of the spiritual wellness puzzle. Firmly rooted in her belief in natural healing, she advocates for the use of supplements and herbs, champions the adoption of non-toxic beauty and cleaning products, and embraces a nourishing diet centered on wholesome ingredients, complemented by intermittent fasting. Furthermore, she ardently believes in the transformative power of meditation, recognizing its capacity to empower individuals to govern their minds and lives.