Jess

Jess teaches Vinyasa Lite, a practice designed to build core strength, mobility, and flexibility in an authentic, welcoming environment.

 

Having practiced for over eight years, Jess now teaches
with a passion for helping students go inward and discover their soul’s eternal flame. The journey from a curious beginner to a dedicated student and instructor has provided a pathway to connect with prana, establish positive relationships through intimate inner awareness, and move through deeply wounded emotions.

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In Jess’ classes, students are encouraged to connect with their breath, express themselves freely, and leave feeling calm, centered, and restored.

 

Outside the studio, Jess enjoys bicycling, rock climbing, and landscaping.