Ashtanga Guided Primary Series

Service Description

Experience a complete and vigorous Ashtanga Guided Primary Series. Join us as we guide you through a range of poses, providing a well-balanced practice that includes both movement and holding postures for a short period. This class is designed for intermediate to advanced yoga practitioners, with minimal verbal alignment cues so you can focus on moving through the sequence at a consistent, steady pace. Challenge yourself and deepen your practice with this powerful and invigorating class.