Our Classes

Ashtanga Mysore
All Levels
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1 hr 30 min
25 US dollars
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Ashtanga Half Primary Series
All Levels
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1 hr 15 min
25 US dollars
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Ashtanga Guided Primary Series
Beginner to Advanced
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1 hr 45 min
25 US dollars
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Hot 26+2
The traditional 26+2 sequence in infrared heat.
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Duration Varies
30 US dollars
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Classic Mat Pilates
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25 US dollars
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Breathwork
Unlock the healing power of your breath
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1 hr
25 US dollars
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Yin Yang
Two Paths, One Practice
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1 hr
30 US dollars
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Fundamentals
Absolute Beginner to Advanced Beginner
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1 hr
25 US dollars
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Restore
All Levels
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1 hr
25 US dollars
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Yin
All Levels
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1 hr
25 US dollars
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Gong
All Levels
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1 hr 30 min
25 US dollars
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Lite
Absolute Beginner to Intermediate
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1 hr
25 US dollars
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Pranayama & Meditation
A guided meditation practice that seamlessly integrates breath awareness and body scanning technique
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25 US dollars
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Heated Hatha Lite
A Foundational Hatha practice in our heated studio .
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1 hr
30 US dollars
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Dynamic Stretch
Elevated Flexibility: Dynamic Stretch Class with Iyengar Ropes
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45 min
25 US dollars
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Headstand Workshop
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35 US dollars
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Yoga Sculpt
Elevate Your Practice. Transform Your Strength.
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30 US dollars
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Intermediate Fusion
A dynamic fusion of Ashtanga, Hot 26&2, and Vinyasa Flow in our infrared-heated studio.
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1 hr 15 min
30 US dollars
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Inferno Pilates
Inferno Pilates is a high-intensity, full-body workout
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30 US dollars
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Heated Vinyasa Flow
Beginner to Intermediate
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30 US dollars
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Heated Fundamentals
Heated Fundamentals
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30 US dollars
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Zen Hot 26&2
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30 US dollars
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Community Free Class
Community Class Donation or Free
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Online Ashtanga Full Primary
Beginner to Advanced - online format
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1 hr 45 min
15 US dollars
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Online Ashtanga Half Primary Series
Beginner to Advanced - online format
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15 US dollars
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Online Lite
Our popular Yoga Life Lite class in an online format.
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15 US dollars
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Our Classes

Ashtanga Mysore

Ashtanga Half Primary Series

Ashtanga Guided Primary Series

Hot 26+2

Classic Mat Pilates

Breathwork

Yin Yang

Fundamentals

Restore

Yin

Gong

Lite

Pranayama & Meditation

Heated Hatha Lite

Dynamic Stretch

Headstand Workshop

Yoga Sculpt

Intermediate Fusion

Inferno Pilates

Heated Vinyasa Flow

Heated Fundamentals

Zen Hot 26&2

Community Free Class

Online Ashtanga Full Primary

Online Ashtanga Half Primary Series

Online Lite