Our Classes

All Levels

The traditional 26+2 sequence in infrared heat.

Unlock the healing power of your breath

Absolute Beginner to Advanced Beginner

All Levels

Absolute Beginner to Intermediate

Elevated Flexibility: Dynamic Stretch Class with Iyengar Ropes

Elevate Your Practice. Transform Your Strength.

Inferno Pilates is a high-intensity, full-body workout

Heated Fundamentals

Beginner to Advanced - online format

Our popular Yoga Life Lite class in an online format.