Ashtanga Mysore

Service Description

Experience the traditional Ashtanga Mysore style with our knowledgeable instructors. Designed for all levels, this semi-private class offers individualized attention to refine your postures and sequences. Our Mysore room is open for two hours, providing flexibility in your practice schedule. Whether you're new or experienced, our teachers balance expert guidance with the freedom to progress at your own pace. Plan to spend 30 to 45 minutes on your first visit as the teacher works with you to create a tailored practice, developing a personalized routine that aligns with your individual needs, goals, and abilities.