Ashtanga Mysore

All Levels

  • Duration Varies
  • 20 US dollars
  • Location 1

Service Description

Mysore is a semi-private type of instruction. This is the place to learn your postures and sequences and then move to continuing an independent practice little by little. The teacher offers one-on-one instruction, modifications, and assists, allowing for individualized attention. This class is appropriate for all levels. Our Mysore room is open for two hours at a time. You can come in anytime after the start time and leave anytime before the end time. The teacher will work with you on establishing your practice in the time you are there. If you are new to Mysore plan on spending 30 to 45 minutes on your first visit.

Upcoming Sessions

Contact Details

  • Yoga Life Center, Wolf Road, Mokena, IL, USA