Fundamentals
Absolute Beginner to Advanced Beginner
Service Description
Whether you're just starting your yoga journey, returning to the practice, or a seasoned practitioner, our Fundamentals is the perfect class for you. Our experienced instructors will guide you through basic postures and sequences, focusing on alignment, breath, and energy use. This slower-paced class allows for detailed instruction, question-answering, opportunities for exploration, and personalized attention to ensure that you get the most out of your practice.
Upcoming Sessions
Cancellation Policy
If you are unable to attend, please cancel your reservation online as early as possible. Doing this allows someone who is waitlisted to be confirmed in the class. You can cancel up to one hour before the start of class without penalty.
Contact Details
+17083203770
yogalifecntr@gmail.com
Yoga Life Center, 19820 Wolf Road, Mokena, IL, USA