Online Ashtanga Full Primary

Service Description

Experience the benefits of a complete Ashtanga Full Primary class from the comfort of your home via Zoom. Whether you’re an experienced practitioner or a beginner, our class offers a well-balanced and vigorous practice that includes both movement and holding postures for short periods of time. Designed for intermediate to advanced yoga practitioners, this class focuses on moving through the sequence at a consistent steady pace, with minimal verbal alignment cues. Join us for a challenging practice that will leave you feeling both centered and invigorated.